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The results of the study, to be published soon in the The Journal of Medical Internet Research, confirm what some of us already have experienced: Using the Internet can connect us with the people we care about and increase our ability to meet new people – all of which, of course, makes us feel less isolated and lonely.Today’s web offers more and more ways to connect to the world. You may have tried a few of them already; next time you’re stuck in the house – you’re under the weather; there’s bad weather; or you just can’t find something to do/someone to do it with – try these loneliness-busters.
Online communities use groups, message boards and other discussion tools to connect you with others around specific interests and concerns – or just to chat.
While there are not many senior-specific online communities, you’ll find plenty that bring together people of all ages who share a particular hobby or passion. Check out Explore and view live webcams of cats, dogs, and wildlife.
Researchers at UCLA have found that seniors who practice meditation were able to reduce feelings of loneliness and also boost their immune systems.
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